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PDF of lecture notes~ Dysautonomia symptoms & treatment Understanding Dysautonomia I have personally helped hundreds of people with dysautonomia. Many people go from doctor to doctor trying to find what is causing their neurological problems and end up being given anti-anxiety or antidepressant medications to no avail. So what is dysautonomia? According to the organization, Dysautonomia International, dysautonomia describes several medical conditions causing a malfunction of the Autonomic Nervous System. This part of the nervous system is what controls the body functions our bodies do without us thinking about it. This can include heart rate, blood pressure, pupils, kidney function, etc. Because this condition affects your brain’s ability to automatically perform tasks, you might see symptoms from any organ or system that you do not consciously need to regulate. The problem is in your brain but shows symptoms in your organs and systems, including your: Heart Blood vessels Kidneys Spleen Skin Stomach Bladder Pancreas Lungs Gallbladder Small and/or large intestines Eyes Immune system Since the symptoms are caused by neurological issues but expressed in other symptoms, it can be extremely difficult to diagnose dysautonomia as the cause. THIS IS WHAT YOU WANT SLOW! You DON'T want FAST Symptoms of Dysautonomia While there are many possible symptoms of dysautonomia, the most common symptoms include: Rapid heart rate Orthostatic hypertension (sudden rise in blood pressure when standing) Chronic fatigue Anxiety Temperature regulation Shortness of breath Irritable bowel syndrome Dizziness Migraines Dysautonomia, the Midbrain, and the Cerebellum The central portion of the brain, aptly called the midbrain, is what controls these automatic regulations. If it is not functioning properly, you will likely be experiencing neurological issues that you (and likely your doctors) do not understand. Similar to the midbrain, the cerebellum is directly connected to your body through the spinal cord. The cerebellum alone has more neurons than the rest of your entire brain combined and acts as a sort of “gatekeeper” between the brain and the body. It regulates the signals and information being passed both ways. The cerebellum is directly connected to the rest of the body through the spinal cord and nerves. If there is something wrong with the cerebellum, it will have immediate effects on the rest of the body. This takes the form of problems caused within your parasympathetic and sympathetic nerve systems. The former controls functions related to relaxation and digestion, while the latter is related to your “fight or flight” responses. Dysautonomia often causes problems by activating your sympathetic systems. What Causes Dysautonomia? I can confidently say that 100% of the clients I work with have some level of dysautonomia. The causes can be minor or major, including: Low Vitamin D levels Poor GI health Poor cell membrane function Concussions Antibiotic damage Food sensitivities (including dairy and gluten) Low blood pressure Low blood sugar Anemia High inflammatory marks on labs Low magnesium levels Mold infection Heavy metals present in the body Stress Autoimmune diseases against your own nervous system Not enough stomach acid to properly digest food High insulin levels Being pre-diabetic Major infections (EBV, long-haul covid, etc) Examples of Dysautonomia While there are many ways these causes may present themselves, here is a simple example of how dysautonomia might be affecting your body. Let’s say your stomach is not using enough acid to break down food. This keeps the food in your system longer, which allows it to ferment. This fermentation brings with it higher bacteria growth than is necessary. That higher level of bacteria results in more protein being passed into the blood, which can create major inflammation problems throughout the entire body. Your nervous system is an “all or nothing” system. That means it either is firing completely, or not at all. Dysautonomia lowers your threshold for your nerves to fire, meaning that less stimuli is needed for your brain to act. An example of this might be light or noise sensitivity. Things to get checked out What Can You Do? The first thing to do is get tested and look for the root causes listed above. Finding out what problems are going on in your body will give you a clear idea of how to approach your treatment. Finding out you suffer from chronic low blood pressure, or subclinical anemia will help you treat your individual problems and allow your body to function properly. Not all situations require testing. For example, if you consistently suffer from bloating, diarrhea, or other digestive problems then you can likely ascribe your dysautonomia to a GI issue without testing. You can look for resources on my website or schedule a call with me, and we can discuss what issues you are experiencing. Together we can come up with a treatment plan that can help you on the way to health.

Part 4 Introduction to Neuroinflammation Neuroinflammation is a complex process involving the activation of the brain's immune response. It can lead to a variety of symptoms, including cognitive decline, mood disorders, and chronic pain. In this article, we will delve deeper into the science behind neuroinflammation, discuss its potential causes, and provide a comprehensive guide to treatment options. The Science of Neuroinflammation Neuroinflammation occurs when the immune system reacts to various stimuli within the brain. This reaction can lead to the production of inflammatory molecules, such as cytokines and chemokines, which can negatively impact the function of neurons and other brain cells. Symptoms Associated with Neuroinflammation Neuroinflammation can manifest in several ways, including: 1. Cognitive decline, such as difficulty with memory, concentration, and decision-making 2. Mood disorders, including depression, anxiety, and irritability 3. Chronic pain, particularly in the form of headaches or migraines 4. Sleep disturbances, including insomnia or excessive sleepiness 5. Fatigue or lack of energy Potential Causes of Neuroinflammation There are numerous factors that can contribute to neuroinflammation, including: 1. Infections, such as bacterial or viral infections that invade the brain 2. Autoimmune disorders, in which the immune system mistakenly attacks healthy brain tissue 3. Traumatic brain injuries, which can cause an inflammatory response in the brain 4. Environmental toxins, such as heavy metals or chemicals that can trigger inflammation 5. Genetic predisposition, where individuals may be more susceptible to neuroinflammation due to their genetic makeup **The Functional Medicine Approach to Treating Neuroinflammation** Functional medicine practitioners aim to identify and address the root causes of health problems, including neuroinflammation. This approach often involves a combination of diagnostic testing, personalized treatment plans, and lifestyle modifications. Diagnostic Testing for Neuroinflammation A variety of tests may be ordered to help determine the underlying causes of neuroinflammation, including: 1. Vitamin D level: Low levels of vitamin D have been associated with increased inflammation in the body. 2. Food sensitivity testing: Certain food sensitivities can contribute to gut permeability, which may lead to neuroinflammation. 3. A1C and fasting insulin levels: These tests can help assess blood sugar control and insulin resistance, which can contribute to inflammation. 4. C-reactive protein (CRP) markers: CRP is a marker of inflammation in the body and can indicate the presence of neuroinflammation. 5. Hormone levels: Imbalances in hormones such as testosterone, estrogen, progesterone, and cortisol can contribute to neuroinflammation. Personalized Treatment Plans for Neuroinflammation Based on the results of diagnostic testing, a functional medicine practitioner may recommend a personalized treatment plan that may include: 1. Dietary modifications: Eliminating food sensitivities and incorporating anti-inflammatory foods rich in polyphenols, essential fatty acids, and antioxidants. 2. Nutritional supplementation: Addressing deficiencies in vitamins and minerals that may contribute to inflammation, such as vitamin D, B vitamins, and magnesium. 3. Stress management techniques: Incorporating practices such as meditation, yoga, or deep breathing exercises to help reduce stress and its impact on inflammation. 4. Exercise: Engaging in regular physical activity to help reduce inflammation and promote overall brain health. 5. Sleep optimization: Ensuring adequate and high-quality sleep to support the body's natural healing processes. The Role of Functional Neurology in Neuroinflammation Treatment Functional neurology is an approach that focuses on strengthening the brain and improving its function through targeted neurological exercises. These exercises can help enhance neural connections, promote neuroplasticity, and ultimately reduce neuroinflammation. Some examples of functional neurology exercises include: Eye movement exercises: These exercises can help improve the function of the visual system and its connections with other areas of the brain. Balance and coordination exercises: By challenging the balance and coordination systems, these exercises can help strengthen the connections between the brain and the body. Cognitive exercises: Activities that challenge memory, attention, and problem-solving skills can help enhance overall cognitive function and reduce neuroinflammation. The Importance of a Holistic Approach to Neuroinflammation It is crucial to remember that neuroinflammation is a complex condition, and addressing it effectively often requires a multi-faceted approach. By combining functional medicine, personalized treatment plans, and functional neurology exercises, patients can experience significant improvements in their symptoms and overall brain health. Conclusion: The Path to Better Health for Those Suffering from Neuroinflammation Understanding the complexities of neuroinflammation and its impact on brain function is the first step towards finding relief from its debilitating symptoms. By partnering with a functional medicine practitioner and incorporating a holistic treatment plan, individuals suffering from neuroinflammation can embark on a path towards better health and improved quality of life. If you or a loved one is experiencing symptoms of neuroinflammation, consider seeking the expertise of a functional medicine practitioner who specializes in this area. Through comprehensive diagnostic testing, personalized treatment plans, and the support of a knowledgeable healthcare professional, it is possible to reduce neuroinflammation and achieve better brain health. Read more from the Neuroinflammation series: Part 1 Brain on Fire Part 2 Brain on Fire Part 3 Brain on Fire Part 4 Brain on Fire

Do You Have an Undiagnosed Autoimmune Disease? It May be Caused by Antibiotics. Do you have recurring, unexplained symptoms that resemble an autoimmune disease? This is more common than you think. Undiagnosed autoimmune disorders can cause chronic pain, fatigue, and an overall lower quality of life, so read on if you believe you might be affected. Research shows that it’s possible for antibiotics and fluoroquinolones – Cipro, Levaquin, Flagyl, Bactrim, and others – to cause this autoimmunity. In this blog post, I’ll go over why this is occurring using the latest medical research alongside my personal clinical experience helping thousands of people who have been damaged by antibiotics. What is Autoimmune Disease? Autoimmune disease is when your body sees tissue – your thyroid, for example – and instead of seeing a normal amount of this tissue, it thinks it sees an excess. Then, your immune system says, “Whoa, that's got to be foreign. Is it friend or foe?” In most cases, any perceived excess of tissue is going to be seen as “foe” and the immune system will start to attack it. This is what causes autoimmune symptoms. The building up of related symptoms over time due to a systemic cause is “disease.” The way I see it is when you have autoimmune disease, it's like your immune system is a little drunk. It’s as though you're driving and you’ve had too much to drink; instead of one car, you see two cars, or four cars, or eight cars. The same thing happens with your immune system. It’s taking all these different pictures of what’s going on in your body, flagging them as “friend” or “foe.” But if it can’t differentiate them, it will always lean more aggressive and assume it’s a foe, attacking tissues that might have been friendly simply because it’s seeing double. When you take antibiotics, what happens in your blood? You’ve probably heard of plasma, which makes up about 55% of your blood. About one percent of your blood is white blood cells, and the rest is red blood cells. You can donate plasma at clinics all over the country in exchange for payment – you might have even seen ads for this service. When you donate plasma, which you can do twice per week, you’re also giving your body’s nutrients. That’s because a large portion of the nutrients that your body needs is held in your plasma in the form of particular proteins. When you ingest antibiotics, especially fluoroquinolone medications, these drugs attach to the proteins in your plasma – the globulin in your bloodstream. They can cause severe autoimmune reactions or even a mild, low-grade autoimmune disease. In someone who suffers from tendon, nerve, or stomach problems and has taken these drugs, there's a high probability that your immune system recognizes the tissues in your body as foreign, and is actively seeking out and attacking them. That's the definition of autoimmune disease we covered earlier. But What Is Plasma? Let's Go Deeper. We know the plasma in your blood makes up 55% of the total, but what makes up the plasma? The proteins albumin, globulin, and fibrinogen make up the plasma, with different percentages of each (plus water) going toward the total 55% of whole blood. Albumin is the most abundant protein, but the most abundant material in plasma is actually water, making up 90% of the plasma. Think of the proteins like cargo ships in the sea of plasma, transporting important materials around the body. Plasma surrounds the blood cells, and the proteins float in it. When a drug enters the system, the drug attaches to the albumin in a process called haptenation. But it shouldn’t be there according to your body’s immune system. Thus, the immune system attacks it, destroying important proteins and their functions. What does the research say? You may know someone who is on these medications and had has no major health concerns as a result. They are in the minority. According to the research, allergy towards a wide spectrum of antibiotics such as amoxicillin is a major health concern. Albumin, the essential protein in plasma, is considered by science to be a major target for haptenation by antibiotics. This means the drug is likely to attach to the albumin, causing the autoimmune response we touched on earlier. It’s important to emphasize that the drug by itself does not cause the autoimmune response, but the drug attached to the protein (haptenation) that is the culprit. More importantly, the albumin with haptenation can look like other tissues in the body. So, when your immune system recognizes the albumin with the drug attached to it as foreign, it “takes a picture” of this as something that must be attacked. But because the affected albumin can look like other tissues – your heart, tendons, nervous system, brain, adrenal glands, gut protein, and more – your immune system may also begin to attack these vital tissues as well. This is where the autoimmune disease begins. So, how do you get better clinically? First, you and your doctor must take the approach that you have an autoimmune disease. This changes the overall treatment protocol. Although you may have bounced from doctor to doctor in the past, none of them diagnosing you with an autoimmune condition, just know that it is common and entirely possible for you to be suffering with autoimmunity. Clinical trials are improving our understanding of autoimmunity. A new method of lab testing has made it possible to determine whether there is an autoimmune disease present in your body, but it’s not available conventionally yet. In the United States, twice as much money is spent on autoimmune diseases as is spent on cancer, and the clinical research shows drugs induce autoimmune disease. What other things increase autoimmune disease? Low blood pressure, high blood pressure, food sensitivities to dairy, gluten, soy, nightshades, and eggs all play a part. Leaky gut, overactivity of certain parts of your immune system, high homocysteine, CRP insulin, not enough sleep, parasites, and more are also culprits. That means a lot of things can be contributing to your autoimmune disease, and a first step can be figuring that out with your doctor. Just know that there’s help. If you need more information, please reach out to me.

Being floxed and chronic fatigue Floroquinolone toxicity is an occurrence among users of antibiotics Most sufferers describe the condition as ‘being floxed’. Extensive health challenges floxies suffer might cause intermittent bouts of chronic fatigue. However, little verifiable info exists at the moment to unearth any perceived link between being a floxie

Check out the results of this patient who has recovered after being floxed by antibiotics.

BUY ON AMAZON Floxed the importance of enough Omega 3 fish oil for proper cell membrane health.

However, in individuals who have experienced conditions like being "floxed" or suffered strokes, this

Floxies and Autoimmune Disease Floxies (people with antibiotics-related health challenges) also suffer Seeking expert diagnostic and management of these diseases is vital to living comfortably after being floxed

recycling and it's getting rid of homocysteine right here [00:18:00] methyl group on the DNA [00:18:15] Floxed

Here's how to use the infrared thermal meter effectively: Discover Techniques to Boost Blood Flow and

These can be triggered by poor blood flow regulation to the brain. THIS IS WHAT YOU WANT SLOW! Known as being "floxed," those affected by fluoroquinolone toxicity may experience long-term effects Cerebral blood flow abnormalities in patients with neurally mediated syncope. Joo EY, et al.

Blood flow—or lack of it. Less blood flow means a higher risk of injury, pain, and slower healing. Achilles Tendon Blood Flow and Damage Blood is essential for healing, but your Achilles tendon doesn’ Energy Is Key to Tendon Repair Low or high blood sugar interrupts energy flow to your tendons. Step 4: Move for Better Blood Flow Movement is crucial. If your tendon is too painful, start small.

Increasing energy flow: The repetitive motion of the Chi machine can help stimulate energy flow within Enhancing oxygenation and blood flow : The Chi machine's gentle rocking motion can help improve circulation

Hold onto Your Seat: A Startling Look at Your Brain's Blood Flow Right before your eyes is an illustration More specifically, it's a visual representation of the blood flow within your brain, covering every artery Your Brain Health Now, picture this: if your blood is thick due to inflammation, the essential blood flow

Tendons are unique, because they do not have direct blood flow, like muscles do. This lack of blood flow is one contributing factor to long recoveries from tendon-related injuries, such Because the Achilles tendon is the largest tendon with the least amount of blood flow, and a lack of your knee is at 90F, but your Achilles tendon is only 80F, then you likely have a problem with blood flow The heat encourages better blood flow, which will lead to better healing in your tendon.

Lowdown on Nitric Oxide (NO) and Cold Extremities The Role of Nitric Oxide (NO) in Regulating Blood Flow and Circulation This is because NO (nitric oxide) plays a critical role in regulating blood flow and When NO (nitric oxide) levels are low, blood vessels can become constricted, which can reduce blood flow How Nitric Oxide (NO) Can Improve Blood Flow and Alleviate Coldness In addition to regulating blood flow (nitric oxide) also helps to dilate blood vessels, which can improve circulation and increase blood flow

Imagine a smoother, uninterrupted journey for your blood, keeping things flowing just right. 2. Champion of Healthy Arteries and Blood Flow Picture this: highways in perfect condition, without a pothole

The chi swing machine encourages blood flow to the legs, which is a huge benefit for people with limited Enhancing blood flow : The Chi machine's gentle rocking motion can help improve circulation, delivering

picture I'm painting here is this: On the left, arrows show the sleeping phase, followed by the lymphatic flow They're fantastic for ensuring the smooth flow of lymph in your brain. 4.

Enhances Blood Flow: Improved cellular energy leads to better blood flow throughout the body. By boosting cellular energy, reducing inflammation, and enhancing blood flow, red light therapy lights

Magnesium Deficiency = Poor Blood Flow My RBC Magnesium was 5.2  (should be above 6 ). Low magnesium reduces blood flow, impacting kidney health and performance. Optimal Magnesium  – To improve blood flow.

BPC-157 Benefits for Inflammation and Tendon Healing BPC-157 is a peptide shown to: Boost blood flow

pressure, works by preventing calcium from entering the heart and blood vessel walls, thus easing blood flow

Phosphatidylcholine supplement  (Quicksilver brand) Astaxanthin Vitamin E Step 2: Support Detox Bitters  for bile flow

It gently moves your legs, promoting blood and lymph flow.

We do not use fillers, excipients, or flow agents.

https://amzn.to/38uwIUr 12) BUZIO Insulated Water Bottle with Straw Lid and Flex Cap, 32oz, 40oz, 64oz

The Stranglehold on Blood Flow: By constricting blood circulation to tissues in your extremities, like

landscape of mitochondria, methylene blue unveils its first remarkable feat: facilitating electron flow

Say hello to poor blood flow and a whole host of health problems. We don't want that, do we?

Every single cell in your body has a membrane made from phospholipids which regulate the flow of nutrients

Inadequate blood flow to the brain can cause fatigue, brain fog, and even nausea.

That’s a GREAT barrier between the outer layer of the skin and the bloodstream flowing beneath.