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Going Paleo means mimicking the eating habits of our hunter-gatherer ancestors. The Paleo Reset Diet focuses on fresh, whole foods.

What are the risks of high homocysteine levels? Links to health issues like dementia, Alzheimer's, and cardiovascular disease.

Explore the vital role of mitochondria in your health. Sick mitochondria in the nervous system can result in brain fog, and fatigue.

Watch this video on Magnesium l-threonate. This particular type of magnesium is unique in that it's able to cross the blood-brain barrier

Discover PRP therapy for knee pain: A patient's journey from blood draw to injection, exploring plasma's healing power.