1 minHealthy Eating28-Day Paleo Reset Diet BlueprintGoing Paleo means mimicking the eating habits of our hunter-gatherer ancestors. The Paleo Reset Diet focuses on fresh, whole foods.
1 minProtocolsUltimate Carnivore Protein Shake | Perfect Blend of Protein, Carbs, and Healthy FatsLooking for a perfect morning protein shake? This Ultimate Carnivore Protein Shake is the perfect blend of Protein, Carbs, and Healthy Fats.
2 minCarnivore DietAldi Carnivore-ish Diet Haul: What I Buy on a Sunday!Looking for a healthy diet that actually works? Check out Dr. Hugh's Carnivore diet and his grocery haul here.
2 minFloxed ToxicitySupplements Alone Won't Heal You: 7 Steps to Discover the Real SolutionSupplements Alone Won't Heal You! What's the real solution? Check out the benefits of chi machine therapy, red light therapy and more!
2 minGut HealthWarning: Your "healthy" veggie diet might be sabotaging your health! Discover whyWarning: Your "healthy" veggie diet might be sabotaging your health! Discover why a "Healthy Diet" might not be so healthy after all.