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It’s no secret that sleep is one of the most important things your body needs to function properly. Patients in need of healing should turn

Magnesium is found throughout your body. In fact, every cell in your body contains this mineral and needs it to function.

Learn from Dr. Hugh about one condition that could be causing you to feel cold all the time. Poor blood circulation is common and curable.

Delicious and healthy keto fat bomb. Ketogenic diet can be tasty. Lose weight and enjoy the journey with this amazing keto fat bomb recipe.

Are you struggling with Achilles tendon pain? Dr. Hugh explains a light therapy that reduces pain and inflammation and improves circulation.