I'm thrilled to walk you through my robust breakfast routine that's kept me energized and feeling fantastic for the past three months. If you're curious about a diet that leans heavily on proteins but doesn't entirely skip other food groups, you're in the right place!
What is a Carnivore-ish Diet?
First off, the carnivore-ish diet is what it sounds like: a diet focusing primarily on meat with the occasional addition of other food groups. It's not as strict as a full carnivore diet, which means there's room for some flexibility. Let’s dive into what a typical breakfast looks like for me.
The Meat of the Matter
Hearty Beef – The Star of the Morning
This morning, I started off by cooking up a whopping three pounds of beef. Yes, you heard right! This isn’t your average breakfast portion, but it’s perfect for someone who needs a high-protein start to their day. After cooking, I store it in the refrigerator to keep it fresh and ready for my next meal too.
Adding a Creamy Twist with Sour Cream
To mix things up and add a creamy texture, I scoop a big glob of sour cream into my beef. It’s not only delicious but also adds some extra fats, which are important for energy when you're cutting down on carbs.
Crunchy Peanuts for a Textural Surprise
I love a bit of crunch in my meals, so I sprinkle a handful of peanuts over the beef. This not only enhances the texture but also injects a nutty flavor that complements the meat beautifully.
Banana for a Dash of Sweetness
While my diet is predominantly meat-based, I believe in the importance of balancing it out with other nutrients. That's why I include a banana in my breakfast for a natural sweetness and a boost of carbohydrates to fuel my morning activities.
Hydration with Purified Water
Staying hydrated is key, especially when you’re consuming a lot of protein. I swear by our Berkey water system, which ensures that every sip of water I take is purified and crisp. It’s a vital part of my diet and health regime.
Eating Like This Could Be for You!
I eat this meal a couple of times a day, and it’s been a game-changer for my health and energy levels. If you're looking to shake up your diet or need a high-energy food plan, give this carnivore-ish approach a try.
Remember, everyone's body is different, so it's important to adjust your food intake according to what feels right for you. Hope this glimpse into my breakfast routine helps you out. Take care and enjoy your culinary adventures! Bye!