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Download the Ketogenic Meal Plan




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  • Beta-hydroxybutyrate (BHB): BHB is the most prevalent and stable ketone body in the blood and is readily transported to cells to use as fuel. It can fuel most of the brain’s energy needs along with organs and muscles and represents approximately 70% of the available ketone energy.

  • The blood meter measures beta-hydroxybutyrate, a ketone body synthesized in the liver, and the most active form of ketones in your blood. Beta-hydroxybutyrate is the main ketone your body utilizes in ketosis and therefore is the most important one to measure


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Buy the meter on Amazon

Dr Hugh Wegwerth Best chiropractor Rosemount Minnesota, Apple Valley Minnesota,
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Buy JUST THE KETONE STRIPS

they are not sold on Amazon (only the ketone strips)

Dr Hugh Wegwerth Best chiropractor Rosemount Minnesota, Apple Valley Minnesota,