Intermittent Fasting Hack in One Minute
- Dr. Hugh Wegwerth
- Nov 23, 2022
- 1 min read
Updated: Jul 3, 2023
A common intermittent fasting regimen is eating at noon and 6 pm
This means no food for 18 hours
It decreases insulin which is a Pro-inflammatory hormone
It helps you lose weight
Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.
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