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7 Day Pain & Chronic Fatigue Challenge Resource Page

Step 1: Sugar Dysregulation

Step 2: Diet Changes

Step 3: Supplement Changes

& Get the PDF notes on Glucose Control

[EP 21] The #1 Best Protocol to Find Out if You Have Poor Sugar Control at Home!

[EP 19] Fatigue with meals | crashing with meals | Shaking | can't stay asleep | brain fatigue or fog |

Step 1: Sugar Dysregulation

Step 2: Diet Changes

Step 3: Supplement Changes

Gluten Free Lifestyle

Autoimmune lifestyle (AIP)

Step 1: Sugar Dysregulation

Step 2: Diet Changes

Step 3: Supplement Changes

Get 25 % off all supplements

[EP 7] The need for fish oils in high doses to restore cell membrane health!

[EP 5] The importance of magnesium in mitochondria and my magnesium IV PROTOCOL! This is a game changer

Also check out our pain workshop:

Cover art for Dr. Hugh's in-office workshop on 3 easy steps to reducing pain
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