Mar 30, 20225 minHigh Testosterone in Women...Not GOOD!A common cause of problems with menstrual cycles is an imbalance in hormones, particularly androgens.
Mar 28, 20221 minWhat I put in my Keto SmoothieListen in as Dr. Hugh makes his morning Keto Smoothie and learn what essential ingredients you need!
Mar 22, 20223 minHigh Insulin Levels Cause CHRONIC INFLAMMATION! Are you experiencing chronic inflammation? It could be caused by high insulin levels. Read on to learn more!
Mar 14, 20222 minIs Your Brain On Fire? 🔥 Neuroinflammation Explained.Struggling with symptoms of being floxed? Check out Dr. Hugh's insights on full floxed recovery and brain inflammation.
Mar 11, 20223 minThe Pitfalls of Gluten Free Products, are they worse than gluten products? "Gluten free" has become one of the biggest buzzwords in grocery and nutrition. But is it actually healthier? Find out now.
Mar 8, 20224 minHow to decrease your brain from being over stimulatedAre you experiencing symptoms of brain overstimulation? Learn more with Dr. Hugh here including ways to fix it.