1 min readProtocolsWhat I put in my Keto SmoothieAll the essential ingredients you need for your morning Keto Smoothie! This is so healthy and great for ketogenic diet followers.
3 min readBlood SugarHigh Insulin Levels: Unraveling the Link to Chronic InflammationDive into the correlation between insulin levels and chronic inflammation. Empower yourself with knowledge to achieve optimal health.
2 min readHealing SuccessesThey wanted to CUT ✂️ my thyroid OUT. Thyroid saved! Autoimmunity solved!From Graves' disease to a healthy thyroid without radiation therapy. Explore the world of functional medicine and its amazing changes.
5 min readGut HealthThe Hidden Dangers of Gluten-Free Products: A Deeper Look"Explore the surprising downside of gluten-free foods. Learn about their high glycemic index, impact on blood sugar and inflammation.
4 min readBrain HealthUnlocking the Mysteries of Neuroinflammation: A Spotlight on Fluoroquinolone ToxicityLearn about neuroinflammation and its link to fluoroquinolone toxicity, or being 'Floxed.' Explore brain health!