Lab CasesThe Tragic Death of My Dad: A Wake-Up Call About Conventional MedicineDr. Hugh's dad's tragic experience with overmedication inspires a call for alternative therapies and a brighter health future.
AutoimmunityThe Autoimmune Paleo Lifestyle (AIP)Discover the autoimmune paleo lifestyle, or AIP, that reduces chronic inflammation and autoimmune diseases.
ProtocolsDownload the Ketogenic Meal PlanBeta-hydroxybutyrate (BHB): BHB is the most prevalent and stable ketone body in the blood and is readily transported to cells to use as...
ProtocolsHow to Increase Magnesium in Your SystemNerve damage and other chronic pain can sometimes be caused by magnesium deficiency. Follow this magnesium protocol to heal faster.