Dr. Hugh Wegwerth's Functional Health Blog

Blueprint for Total Health Turnaround

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The Tragic Death of My Dad: A Wake-Up Call About Conventional Medicine

Dr. Hugh's dad's tragic experience with overmedication inspires a call for alternative therapies and a brighter health future.

268 views

The Autoimmune Paleo Lifestyle (AIP)

Discover the autoimmune paleo lifestyle, or AIP, that reduces chronic inflammation and autoimmune diseases.

380 views

Download the Ketogenic Meal Plan

Beta-hydroxybutyrate (BHB): BHB is the most prevalent and stable ketone body in the blood and is readily transported to cells to use as...

187 views

How to Increase Magnesium in Your System

Nerve damage and other chronic pain can sometimes be caused by magnesium deficiency. Follow this magnesium protocol to heal faster.

182 views

Check out labs of a 38 year old male that was Floxed by Cirpo.

Uncover a 38-year-old's health revamp! Dive into lab results, health markers & the game-changer: a tailored plan for optimal wellness.

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