Dr. Hugh Wegwerth
2 min
Updated: Jan 23
Welcome to an eye-opening exploration of gut health! Get ready to discover a fact about your body that may just surprise you.
Bold: Did you know your gut is only one cell thick? It's true! This tiny detail is incredibly important for a big reason. A massive 90% of your immune system is located right in your gut. So, if your gut health is poor, it can lead to chronic inflammation because of its delicate, one-cell thickness.
Let's compare this to your skin, specifically your finger. You've probably cut your finger countless times, and each time it bled, right? To make your finger bleed, a cut has to go through about a thousand layers of cells. But your gut? It’s just one cell thick!
A healthy gut means no gas, no diarrhea, no bloating, and no constipation. If you're experiencing something different, it's a sign that this one-cell layer in your gut is inflamed and possibly damaged.
Understanding the critical role your gut plays in your overall health is key. Keeping your gut healthy is vital for a strong immune system and overall well-being. If you've found this information helpful, don't forget to like, comment, and share this with someone who could benefit from learning about gut health.
Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.