Dr. Hugh Wegwerth

1 min

Intermittent Fasting Hack in One Minute

Updated: Jul 3, 2023

  • A common intermittent fasting regimen is eating at noon and 6 pm

  • This means no food for 18 hours

  • It decreases insulin which is a Pro-inflammatory hormone

  • It helps you lose weight

  • More solutions on intermittent fasting

Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.