Dr. Hugh Wegwerth

1 min

#1 hack for a good night sleep

Updated: Nov 29, 2022

  • low blood sugar at night will cause you to wake up

  • Norepinephrine and epinephrine are released at night

  • Eat a snack before you go to bed that MUST have protein and fat

Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.